Hello,
Sorry if there is already one of these going but can anyone share their experiences on slimfast please?
I've just ordered the 7 day started pack as I am about a stone over what I want to be and I feel like this is a good idea for me. I have a 1 year old so it is convenient for me to only have to think about one meal a day (I'm going to follow the 3-2-1 plan).
Did it work for you? Was it hard? And did you sustain it long term?
Thanks!