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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Drinking water - does it make any difference really?

1 reply

Pileonsally · 26/02/2021 19:29

I know we should drink water for health, skin, hydration, digestion etc etc blah blah

Does drinking 2 litres of water everyday make any difference to weight loss? Anyone feel like it has made a difference?

I feel like its just a blah blah thing that every single diet/lifestyle has to say?

OP posts:
2021isalsorubbish · 26/02/2021 19:31

Massively. Within a month you’ll notice the difference

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