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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Salter scales with body composition analyser

10 replies

Fressia123 · 23/02/2021 15:05

Has anybody got the salter scales with body composition analyser? It out me at 17.9% body fat which although great, I find it hard to believe!

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Ihopeyourcakeisshit · 23/02/2021 16:36

I have one, it's ages since I've weighed myself though so I can't remember the figures of what's acceptable or not.

Fressia123 · 23/02/2021 16:39

Apparently my body fat is on the lower end.... Don't think so!

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Ihopeyourcakeisshit · 23/02/2021 16:41

I'll dig out mine and get back to you later!

Hippychickster · 23/02/2021 16:43

I don't understand how these scales work. How do they know what your body fat is just by you standing on them? What if you put a bag of potatoes on which was your same weight? Do you have to put your height in too?

Also, how does it measure things like visceral fat? You can be really thin but with high visceral fat.

Fressia123 · 23/02/2021 16:46

They can't really figure out visceral fat but it's sort of a deduction process, they know electrical currents travel better through water than fat, so they calculate according to how much resistance that electric pulse encounters

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Hippychickster · 23/02/2021 20:18

Ah OK that takes a bit more sense. I didn't realise they sent an electrical pulse.

Ihopeyourcakeisshit · 24/02/2021 08:46

Ok, Mine says 20.1 body fat and 22 bmi.
I don't know if that helps?

Fressia123 · 24/02/2021 10:23

Well mine says that I'm either 17.9% or 33.3% body fat depending if I choose athlete mode or not. I don't think I'm neither!

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Ihopeyourcakeisshit · 24/02/2021 10:49

Ooh you're bloody lovely!
I wouldn't give a fig what the numbers said if I looked like you Grin

Fressia123 · 24/02/2021 16:35

Awe thank you!

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