Hi just wondered if anyone has just used the fast 800 shakes alone just to kick start weight loss? I have 5 days worth and wondered what anyone thinks, I need to loose 2st by April for my daughter s wedding that was postponed last yr for COVID and probs will be a very very small one if it goes ahead this April but canโt get to grips with anything as this lockdown is so hard ๐ Iโm 51 and 5/3 probs menopausal ๐ already suffer depression so hoping this will give me a boost !!!