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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Step workout at home

4 replies

Cookiedough123 · 25/01/2021 23:09

I used to love doing the step aerobics class at the gym. I bought a step from amazon and its coming tomorrow. Has anyone got any good programs/videos they can recommend? Or a good playlist with music to a fast tempo?

OP posts:
Claray · 25/01/2021 23:15

Jenny Ford has some good step workouts on Utube.

YourWurstNightmare · 26/01/2021 08:20

Pretty sure Les Mills has some step videos. Maybe do a free trial to test them out?

10kaDay · 26/01/2021 23:28

I’ve just bought a step to use at home, and did the Cher workout on YouTube. There are lots including Kelli Roberts (instructor in the Cher one), also Step Reebok video and a few others

TomorrowIsAnotherDae · 31/01/2021 19:56

I second Les Mills. You should be able to get a free trial, and it’s only around a tenner a month after that.

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