!!!!!!!!!!I need help!!!!!!!!!!

[DevilishDonna20x]

Hey every1, me and my dad are wanting to lose 5st each in time for may. we have a bet for 100quid for whoever loses the 5st or the most weight! please help as i really need to lose some weight as it is starting to get me really down. thanks for reading
love donna x

Break it down!

Don't look at the whole 5 stone as one.

Try to do it 7lb at a time.

So, what kind of foods do you like?

What sort of preparation time do you have & how much time do you have to exercise

hey hun i like most things apart from fish. prep time is as long as it takes and can excersise whenever. no gym tho as have a 10week, n also nt confident enuff. what shud i do with breakin it down then? im crap with maths lol wud it be 7lb a fortnight or month (hmm)

Btw fff, ive seen u on the 'lose a stone in 6weeks' what does that involve? x

i am doing slimming world. i have 6stone to lose. i am aiming for 4stone by oct next year.

I need to lose 2stone, but would like to lose 3. 3stone is what the 'charts' say i should get down to.

Can I join in?

I'm following the sw plan that same as LadyVic.

It involves eating pasta & rice & as much of that as you want on a green day with limited proteins.

On an original day you can eat as much meat as you want but limited carbs.

I joined the lose a stone in 6 weeks for some extra encouragement!!!!!!!

i cant really join any clubs lyk sw or ww as funds dont allow. i have a great big bag of pasta! what cud i do with that. i make all my own meals eg spag bol, curries etc
im willing to try anything n whoever gives me encourgement i will def give it bk! good luck to every1 x x x

it was half price registration fee and £4.50 each session. i do the countdowns so save £4.50 as well. i think i have to pay next week lol.

You can do what LadyV says & pay in bulk. My MIL does that & it saves her cash & also encourages her to go!

You can boil your pasta & make a sauce to go with it (my dh makes a delicious one using tomatoes, puree, mushrooms, peppers, bacon, garlic, onions etc) then sprinkle cheese over it.

Baked pots are free also, as are beans! Packets of Batchelors rice & some of the pasta packets too.

You can fill up on as much of the free stuff as you like!!! Eat pasta like an italian & slim!! woohoo! Sure what better than that!!

Thank u so0o0o much! im startin 2morrow so hope i do well. im a sucker 4 choc n sweet stuff so its gunna b bludy hard!

Good Luck

You can still have sweet stuff on sw

You have 10syns a day to 'spend'. A curly wurly is just 6 syns