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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Not quite ready to diet healthy eating thread

26 replies

SlothWithACloth · 04/01/2021 08:20

I’m not quite ready to go full on diet mode but I want to switch to healthier eating. All the lazing around and eating has left me feeling a sluggish and my jeans are definitely tighter Blush
The plan is to eat at least 5 portions of fruit and veg day, drink 8 glasses of water and have only one ‘treat’ food a day.
Also planning to do daily exercise which will likely be a walk most days.
Daily vitamin supplements are on the cards too as I usually forget.

Jump in to this gentle thread if you think this is for you and we can motivate each other Smile

OP posts:
Orangeblossom77777 · 14/01/2021 09:54

Had the nice Dorset cereals nutty muesli for breakfast with chopped apple and a Puritan smoothie with fruit in for some protein. feeling very full now but should keep me going for a while

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