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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Free online exercise recommendations

4 replies

Bayleaf25 · 01/01/2021 22:34

I wonder if anyone has any favourite links they would like to share? I can’t do anything too high impact and am sadly over 16 stone but I’d love anything dance (but not complex), Zumba, Pilates related.

I really need a kick up the butt but I’ve got several health issues that make running difficult.

Thanks so much in advance x

OP posts:
Bookaholic73 · 01/01/2021 22:43

I use a lot of YouTube videos, all free.

Fitness Blender, Blogilates and Mad Fit are my recommendations.

Horriblyjealous · 01/01/2021 22:43

Love fitness blender

Rebeccasmoonnecklace · 02/01/2021 02:07

Lucy’s Squad by Lucy Wyndham-Read on YouTube, she has over 1000 videos and I recently discovered the Body Groove YouTube channel which looks really good and is more dance based.

Original poster
Bayleaf25 · 03/01/2021 16:38

Thanks all, I’ll definitely check these out x

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