Weightwatchers... at home... from the book... Is it possible to stay on track when u dont ahve to face being weighed by someone??

[DabblesInDarknessWithALightOn]

Have decided to do from home, as couldnt stay to classes cos of childcare, so was just nippign in and being weighed... seemed a waste of money.. now familiar with program but havign trouble stickign to it by myself!! (always seem to go over, by at least 5 pts )

anyone managed it themselveS??

I signed up with WW online. I think it was £50 for 3 months.

TBH, I haven't been tracking online for several weeks. After doing it for 3 or 4 weeks, I have a pretty good handle on what I can and can't eat. Right now, I am basically logging my weight each week. I've been doing for about 8 weeks and am not sure whether I will continue at the end of 3 months or not. I know I can easily do all the tracking on my own, but not usre if the paying for it is adding to the effectiveness.

maybe the paying is a big factor in sticking with it...

What about going to your practise nurse every week to get weighed? It's a free weigh in and you can take the kids!

I just lost 2 stone this year doing it on my own at home. I guess I had just reached a point where I really really wanted to lose the weight. I'd tried and failed several times before. I found the WW forums quite helpful, lots of useful tips about how to fill up on minimum points.

the practice nurse thing is a good idea i did this took two kids with me 1 and 2 and did the diet weight watchers showed me i just need the public humilation of being weighted by some one