Hi all - having been overweight for over 30 years, I am finally wanting to do something about it and feel like counselling might be a good place to start. I don't know where to start and wondered if anyone had any therapists (qualified) they would recommend. Anywhere I guess as it'll be over Skype / Zoom these days. I'm looking for someone really good as I don't have a lot of money to spare so need to make it work.
I over eat, binge eat, have an odd relationship with food (feel happy when I have fridge bulging full of luxury / high fat foods). So someone that can hone in on that would be great.
Thank you in advance.