What wieght for new potatoes/steaks in skin for healthy b on sw?

[jellyjelly]

I am on a day but not sure which one and want to knwo how much in wieght for new potatoes and steak on a b. Only have tiny steaks but lots of potatoes.

thanks

If on a green day healthy B is 85g steak & potatoes are free. If on a red day lean steak is free but 198g of new pot (w skin) is a b option.

Hope that helps

Nikki

OOOPS looks like i overate and i thought there was too many.