I have been following ww and am now under goal by a few pound.
I've done this once before and ended up back to square one. I'd like to avoid that this time
So I'm still tracking, and sticking to plan. I guess I have to tweak my points a little to find a balance that helps me maintain.
I think my problem is, that when I feel like I'm on track, that should result in a weight loss and it's a tad disappointing if this doesn't happen.
Basically, how do I change my mindset to be happy where I'm at?