1:1 (Cambridge) Diet

[charliesmama]

Hey 👋🏻

Is anyone doing the 1:1 diet?

I’ll be honest I’m broken...

I’m at the heaviest I’ve been, nothing fits me anymore and I’ve lost weight successfully with 1:1 before.

I just have NO control over food, anything else I just can’t seem to get a grip on...

Sooo I’m starting tomorrow!
I think new month, kids back to school I’m back to work too after redeployment to another area!

So anyone who can support/advise/share success stories would be great!! 😊

Hey,
I am also starting the 1:1 diet tomorrow. I am so determined to stick to it as like you, I have never been as heavy as I am now. My weight is really getting me down so time to do something about it. Would love some support.

I’m starting on Thursday, can I buddy up with you?

Yes absolutely!
The more the merrier x

Have you done the diet before?

Definitely we can all help each other.

I have tried it before and I had fab losses. Lost 3 stone in 2 and half months but unfortunately put it all back on during lockdown!

Yes I have, lost 3 stone about 4 years ago. Needless to say I’ve put it all back on and more. Nothing wrong with the diet, my eating habits are just atrocious!

I agree, nothing wrong with diet, just my willpower packs in. Fingers crossed, I will be able to lose all my weight this time round as I'm miserable just now. X

Same here... well I’ve got a couple of days worth,
I’ve messaged my consultant with my order to collect Thursday.

Tomorrow is the day!

Do you both just do the products or do you have “real food” higher step?

I’m just going to do shakes (my error last time was adding bars, gave me a sweet tooth!)

I am just going to be using the products. I am going to have 3 per day but if I really struggle, I will have an extra product. I have 6 stone to lose x

First day, have had strawberry shake for breakfast. Tasty. X

I had a choc mint shake, lemon bar and a small amount of chicken and salad - I’m easing myself in gradually... 🙈😬

Hi where can you get these products? Like the shakes?

@phonez you would need a consultant - if you google one2onw diet you can find a consultant near to you.

It ain’t cheap (I pay £50 a week) but that’s for all of your “food” or products.

Thank you for responding.

Hi everyone.

It’s 5am and I can’t sleep. I am overweight and unhappy. Would love to lose 2-3 stone. Need something quick to motivate me to continue. How are you finding this diet? Seriously thinking of doing it x

Hi, is anyone still on this thread?