Low carb

[OdaMaeBrown]

Please spam me with carb free / low carb meals for someone who cannot stand egg 🙏🏻

try here. the recipes are vegan so won't contain egg
jessicainthekitchen.com/25-mouthwatering-vegan-low-carb-recipes/

www.bbcgoodfood.com/recipes/collection/low-carbohydrate-recipes

sorry about the first one - four effing eggs - most are without though - I find BBC Good Food always a winner x

Thank you, both.

My neighbour has just gone low carb and looks fantastic but she eats eggs with every meal.

Just cook your normal meals but replace the carb with a vegetable. So bolognese with courgette or mushroom, cottage pie with a celeriac topping instead of potatoes, pork chops or chicken with two or three veg on the side and no spuds, curry with cauli rice, etc. Breakfasts are harder without eggs but full fat Greek yogurt with a few berries and maybe some double cream is a good option. Or have non-breakfast foods for breakfast if you want to think outside the box.