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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Purition meal replacement
2
Purpledaisies10 · 28/07/2020 17:02
I ordered some of these shakes to try, I was just wondering if anyone on here has had any success with Purition for losing weight?
I tried Exante last year and had quick results - but i didn’t feel very healthy while surviving off them. I wanted something a bit more natural, Purition seems great and has only healthy ingredients (& sweetened with stevia) and is loads lower in carbs than Exante
I’m planning to intermittent fast - having a purition shake for lunch, and a healthy low carb dinner 😊
I currently weigh 12st 10lbs - goal weight is 9st 7lbs so around 3 stone to lose 
FredaFrogspawn · 29/07/2020 05:31
Do you need the shakes? Increasingly, fasting is said to be more effective if you have 2 or 3 days of clear fluid - water or black tea/coffee, herbals only. Then eat normally on the other 4 or 5 days. The artificial sweeteners are a big part of the problem.
Do you manage to keep off the eight you lost on shakes before?
Belindabelle · 19/08/2020 23:30
@Purpledaisies10
I have just ordered some Purition and wondered how you were finding it. What do you use to mix it with. I was thinking of using unsweetened almond milk or maybe stiring it into Greek yog or kefir.
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