Loosing weight in detail-join in with me (please!)

1

Morning,

Lots of good threads on here but I see quite a few with lots of posts saying there in, their weight and goal weight ect, but I want to know what people are eating along with their exercise as recipes and food is such a weak point for me. So I’m going to list daily here what I’m doing so I can come back in a month and see if it’s working- feel free to join me pleeeaaasssse but also list what you plan to eat or what you do eat if you could.

Today-
Weight 9st10
Height-short
Goal weight 8st3

This morning I’ve exercised for 40 minutes. I have no form and I’m so weak but I did sweat and feel some deep stretches so taking that as a win. I need to add cardio to my workout routine somewhere in the week.

Also did a hair treatment and shave whilst showering so winning at life this morning- great start!

Breakfast - berry smoothie with green stuff chucked in
Lunch-fish salad
Dinner- I plan on having couscous salad and prawns

Snacks- make gronola bars maybe? Maybe another smoothie- I need to go shopping

DO NOT EAT CHOCOLATE TODAY FOR THE LOVE OF GOD!