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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Favourite low cal/healthy recipes?

1 reply

riotlady · 07/07/2020 09:18

Feel like I’m in a rut and eat the same 5 or so meals over and over! What are your favourite meals to have while losing weight?

OP posts:
Elouera · 07/07/2020 09:27

Obvioulsy depends what you like to eat? I lost 10kg on a keto diet, but if you are calorie counting, here are some ideas:

  • pho
  • Vietnamese rolls (vegan and gluten free). Lots of youtube videos on how to roll. I make a very simple satay sauce to go with them
  • skinless chicken marinated in a peri peri or jerk sauce overnight then baked served with a salad
  • steamed fish with steamed veg/noodles or spiralised veg noodles
  • fajitas made with chicken breast or lean mince
  • Various salads as a main meal. Mango/prawn/macadamia/spinach, fig/pinenut/balsamic glaze and spinach, pumpkin/pinenut/balsamic glaze & spinach, blue cheese mixed with yoghurt and used as a dressing.
  • Lasagne or spaghetti bolognese made with lean mince/turkey mince or 50/50 turkey/beef mince
  • Stuffed veg- peppers, small squash/pumpkins, tomatoes
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