Fast 800 - would you recommend?

[Zebrasandfairytales]

Hi All,

I have been overweight most of my life, I eat relatively healthy and exercise regularly but am still currently around 15st. I also have borderline hypothyroidism. I’m thinking I need to try something different and shift some weight for health reasons.

I have come across the Very Fast 800 diet - it looks good, like it would reset my metabolism a bit and help me to lose weight, fast.

I’ve had a search but couldn’t find anything recent - has anyone done this? Would love to hear your stories/tips both good and bad.

Thanks all.

Hi! I’m on week 11 of the 12 week online fast 800 plan, and I’ve lost nearly 3 stone! Really enjoyed all the food too, have found it quite easy and haven’t felt hungry or had many cravings etc. The online plan gives you meals to follow and shopping lists for each week, and an exercise plan too. Would definitely recommend!