Hi.
I’ve been on a diet since May 4 and have lost a stone. I’m really proud of myself so far - but I find it SO hard. I have another stone and a half to go.
I am so hungry and I find evenings particularly grim.
I’m desperate for each meal when the time comes so would find it difficult to delay them. If I’m lucky I have 100 cals left for a small snack on an evening.
I just wanted to moan really. And ask if it’s inevitable that dieting does mean some degree of sacrifice.