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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

It's monday so it must be time to start (yet) again

31 replies

Twilbury · 01/06/2020 08:45

I have lost count of the amount of times I have done this.
I am an emotional eater, my meals are cooked from scratch and well balanced. Sadly I then ruin it by eating snacks when I am pissed off or bored or happy or sad...…

So here I am again and every time I have even more to lose. My plan is to take it in half stone chunks, I can't look at the bigger picture as it is too overwhelming and makes me want to give up.

So today is a new day and I am going to try really hard to get there this time.

If anyone has any tips that worked to keep them on track that would be great. And if anyone else would like to join me for some support that would be great too.

OP posts:
VeggieSausageRoll · 08/06/2020 21:40

Is there room for a not so little one?

Re (re re re re re re) started on 1st June as well. Fed up with doing this now, need to make sure this is the last time! 4.4lbs down this week.

Wilberforce1 · 08/06/2020 23:01

I managed my first day as well!! It was ok but I was starving by 12!

RickOShay · 09/06/2020 08:17

Well done us Grin
Tummy is rumbling
I’m going to have another coffee.
I need to stop living in my joggers.

iloveredwine · 09/06/2020 13:12

Started yesterday as my daughter went back to school and it's a 25 min walk each way.

Original poster
Twilbury · 10/06/2020 07:37

Morning

Good day yesterday, not perfect eating but stayed in the 8 hour window.
@iloveredwine Getting back into a normal routine will really help I think.
I go out twice a day for a walk now. The first one only really covers the steps I would have done naturally in the past and then the second walk is my exercise for the day. It is annoying because I feel like I am doing more than I really am. If that makes sense Grin

We have got a pre booked takeaway tonight so I will have to keep an eye on my cals for the rest of the day.
I do feel better for making a start now. Just got to keep it up forever now and it will be fine !!

OP posts:
iloveredwine · 10/06/2020 11:20

Thank you @Twilbury the walk to school and back twice a day does about 12000 steps so it's good exercise and nice to get back to Normal. I'm trying to eat between 11 and 7 and as I am never hungry for breakfast it's working ok so far. It stops me snacking in the evenings
as well. Ok food wise this week so far.

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