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How do I log an iced coffee with milk?
7

overweightcat · 31/05/2020 18:43

Using MFP.

I can't find one that's without sugar.
I had an unsweetened iced coffee with milk. 1 shot of espresso, about 200mls of whole milk I think maybe less,with some ice and slightly frothed.

How many calories would you say that is?

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cherrypiepie · 31/05/2020 18:46

Can't you just log the milk?

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cherrypiepie · 31/05/2020 18:46

Or create a recipe- but I would just log the milk!

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HattieMid2 · 31/05/2020 18:47

Yes I just log the milk.

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OneMoreLight · 31/05/2020 18:47

Can't you just log it as a normal coffee, isn't it the same ingredients but cold?

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concernedforthefuture · 31/05/2020 18:51

I'd just log the 200ml milk (or whatever volume of milk you used). There are almost no calories in the coffee for the espresso but.

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overweightcat · 31/05/2020 20:06

Ok thank you.
We bought the coffee from a local business who is doing a contactless service so not sure of the exact mls but I'll round it up! Thanks

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cherrypiepie · 31/05/2020 21:07

Oh I see I though had made it- Costa iced latte is 134 cals (small) so I would go with that. For some reason always more than just the milkHmm

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