I know this is a total willpower problem but I just can't seem to get into the mindset of I'm unhappy with how I look and want to lose some weight.
I had my first tabby nearly two years ago and STILL don't feel comfortable just being a size 12-14 (I know to some this is unhealthy, I'm 11st 13lb, 5 foot 6 so I carry weight proportionally)
Anything that you can suggest? I have tried SW on and off but just really don't get on well with it.. finding I looked at even healthy food with an unhealthy mind and resulted in me binging frequently.
Thank you for any advice x