Has anyone tried the Paul McKenna Easy Weight Loss thingy?

[albert]

I think this is based on hypnosis, has it worked for anyone? I like the fact that I can eat what I want on this diet but does it really work? All I know is that Sophie Dahl went from size 16 to size 8 on this 'diet' but TBH it sounds too good to be true!!

what happens then?

Good question, that's what I want to know

I have this. Mine is 3 cds that you listen to. basically I only got it last week and havent given it a good go yet. I listened to one of the cds and it is calming music and Paul Mckenna talking and giving you techniques to help with weight loss (sort of thinking yourself thin).
I brought mine cheap off e-bay and am very pleased with it. It is relaxing as well. Will let you know what result I get from it

joanneg, how is it going ???

My dp phoned in to Richard & Judy to be a paul mckenna guinea pig for his diet but never got on - he will be thrilled to know you can do it from home!! Will have to look out for the cd's - anyone know offhand where else to get them?
Keep us updated joanneg

amazon .... that's where I got mine ... have been listening to it ..... but fall asleep half way through ....spose this is meant to happen

Lol Crystaltips but I guess you can't eat when you're sleeping so maybe that's the idea!

I have just ordered the CDs from Amazon for £7.99.

Myine arrived today. It is a single CD.

I will give it a go later in the week when I can gt some peace and quiet.

Any updates on this? Did it work for anyone?

Message withdrawn

Works well BUT you have to keep listening religiously.... after a week of not listening to the programme ( I thought that I had cracked it ) I found that I was "pigging out" again.

MUST go and listen to it again ....

LOL at Dior