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trouble shedding the last 5 pounds!
3

sadsack78 · 24/05/2020 23:58

Hi,

Sorry if anyone has already started a really similar thread!

Just wondered if anyone had any advice for shifting the last five to seven pounds of weight loss.

I've steadily lost weight since last September with lots of exercise and healthy eating but for the last two months or so , the scales have well and truly stuck. I have five to seven pounds left to lose before I reach my goal weight. For anyone who struggled with this, how did you get past it?

Thanks for any advice you can sling my way, and good luck to everyone with their own weight loss journey, especially during this stressful, horrible time.

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Walkingandatalking · 25/05/2020 08:37

I'm the same! Only have 7-10lbs to lose and it's literally feeling like it's impossible

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oneboy3girls · 26/05/2020 12:24

Low carb,daily 1hour exercise ,going to bed at 8-so tired , and sheer determination. Took about a year. Maintained though!

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OwlinaTree · 26/05/2020 23:11

The last bit is always so hard! Not much left to lose, it gets harder the smaller you are.

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