Hi!
I’m not a newbie to MN but have name changed for the purpose of weight loss chat.
Basically, COVID-19 has me terrified of being obese. I’ve been very overweight for the last 12 years, since I was about 21 and started stress eating due to unbelievable work stress when I started teaching.
I have been yo-yoing ever since, tried every diet under the sun, all eventually leading to regaining + extra.
According to my BMI I’m 9 stone overweight. However, I’m never going to be that weight - even when I was a size 10 I was a stone or two heavier than ‘healthy’ according to my BMI. I’m now a size 20.
In a perfect world I’d like to lose 7 stone but in all honesty I’d be happy with 5 stone or a size 12/14.
Just decided to come on here and see what it’s like as I started calorie counting yesterday so hoping to find people to chat to for motivation etc - can anyone recommend any positive threads/groups for supportive chat?
Thanks 