What have you eaten today?

[Itsnotalwaysfair]

I am writing this down so I don't eat more

• coffee, orange juice boiled egg bread and jam
• salad of lettuce, tomato, cucumber, pear, pasta with pesto and water
• tomato, garlic, ginger onion flavoured rice with grilled bbq cheese and grilled courgette and aubergine slices. Strawberries and blackberries as a dessert.
• a coffee with sugar. A half juice, half water drink. Water.

I must resist eating anything else. I've eaten big enough portions. I don't need more.

Yesterday. Honestly.

No breakfast
3 small black pepper crackers
Roast chicken, carrots, broccoli, new potatoes, stuffing and gravy.
3 crumpets with cheese and red onion chutney.
Gallons of wine

Today

Overnight oats
Homemade vegetable soup
Canarian stew (made with chorizo, tomatoes, chickpeas and spices)

Yesterday sounds delicious. Today sounds also delicious and very healthy. Today I am eating

-Marmite on toast half a banana and raspberries

• german gnocchi things with bacon bits sauerkraut and salad. Strawberries and raspberries

• potatoes salad maybe some sardines but very full from lunch so maybe mostly salad

2 coffees, one mint tea and water

I know this sounds normal (apart from excessive berries that need to be eaten) but it takes concentration for me not to snack

bluesheep8 i mean. Your Yesterday sounds delicious. Your today sounds also delicious and very healthy.

Hmmmm, I try my best to watch what I eat but the weekends are WEAKends unfortunately. It's the wine!!

0% yog with berries and seeds, banana

two big pieces of homemade rosemary bread with marge, apple and satsuma

pork chop with veg for tea -

will probably snack on some nuts and have a glass of wine or two as well