Any weightloss/motivation book recommendations?

[Gemi33]

Just that really - really struggling with motivation at the moment and have a holiday booked in May which I'd love to lose weight for. I'm a big reader so would love to hear about any books people have found motivating, whether they are mainly focused on diet, exercise, general motivation, any ideas welcome,

Thanks!

xx

If you want to laugh

Fat Chance by Nick Spalding is brilliant

This book has done the unthinkable and weaned me off comfort eating!
www.amazon.co.uk/dp/B07ZWB5937/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1&tag=mumsnetforu03-21

Thank you! Emotional / comfort eating is an issue for me so I might have a look that book!

xx