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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Need VLCD advice
0
blanketdreams · 10/02/2020 10:04
I’m doing a VLCD diet (exante). Lost around a stone in first month. But every so often I fall off the wagon, e.g. on Friday I ate normally all day coz I was utterly fed up and lost all my motivation. I went straight back on it on Saturday though. However, I now feel shit- headaches, fatigue, etc. Is it pretty much like going back to the first three days? It kind of feels like that. Have other people experienced the same?
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