My feed
Premium

Please
or
to access all these features

Join the chat on our Weight Loss forum.

Weight loss chat

Need VLCD advice

0 replies

blanketdreams · 10/02/2020 10:04

I’m doing a VLCD diet (exante). Lost around a stone in first month. But every so often I fall off the wagon, e.g. on Friday I ate normally all day coz I was utterly fed up and lost all my motivation. I went straight back on it on Saturday though. However, I now feel shit- headaches, fatigue, etc. Is it pretty much like going back to the first three days? It kind of feels like that. Have other people experienced the same?

OP posts:
Report
Please create an account

To comment on this thread you need to create a Mumsnet account.