I’m doing a VLCD diet (exante). Lost around a stone in first month. But every so often I fall off the wagon, e.g. on Friday I ate normally all day coz I was utterly fed up and lost all my motivation. I went straight back on it on Saturday though. However, I now feel shit- headaches, fatigue, etc. Is it pretty much like going back to the first three days? It kind of feels like that. Have other people experienced the same?
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
Please create an account
To comment on this thread you need to create a Mumsnet account.