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Exante or other VLCDs
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QueenOfOversharing · 01/02/2020 17:31

Hi. Just started Exante yesterday. Wondered if anyone else is doing it, or other VLCDs.

I did Lighter Life a few years ago, so I knew about the difficult first days / keto flu. Got a stinking headache today, and yesterday afternoon.

I have a lot to lose & feeling really ashamed. Just hoping I can stick to this & reach goal weight. Though it will take longer than 12 weeks - so I need to think whether I should do it all in one go. That's what I'd prefer.

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QueenOfOversharing · 02/02/2020 13:28

Bump

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