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Take another little step, change one little thing.
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blubberball · 01/02/2020 08:35

It's a brand new month, (January lasted forever), so it might be a good time to refresh motivation and set some new little goals.

For me, I have a habit of having a glass of orange juice every morning with my pills. I'm going to make a change and switch this to a glass of water, and I'll get some actual oranges instead. I like to cut the orange into quarters and be an orange vampire.

What little changes/steps are you going to make this month?

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blubberball · 02/02/2020 18:05

Also going to aim to drink 3 cups of green tea a day. Apparently drinking 3 cups of green tea a day burns 90 calories. Worth a shot! 😁

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Page92 · 02/02/2020 20:51

I’m going to go for a walk everyday, even if I’m busy.

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blubberball · 03/02/2020 17:50

Well done Page92! That's great! Flowers

I'm trying intermittent fasting for the first time.

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