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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Help me !

5 replies

anotherday4 · 13/01/2020 20:04

Hello!
I'm really struggling to loose a stone I just want to be as I was before the kids 😫
Can anyone help me or recommend easy ways to change my diet and eat better ?
Thankyou in advance
Xx

OP posts:
54321GoGoGo · 13/01/2020 20:05

How old are your children?
What have you done so far?

JiltedJohnsJulie · 13/01/2020 20:06

Have you tried MyFitnessPal? It really helped me to realise how many calories I was eating (too many) and how many calories I was burning off (not many).

Original poster
anotherday4 · 13/01/2020 20:08

Both under 2! And I have tried cutting out certain things and changing it for healthier options, but I struggle ! I haven't got a clue tbh what's best to cut out etc

OP posts:
Original poster
anotherday4 · 13/01/2020 20:09

I'll have to get the app, Thankyou

OP posts:
JiltedJohnsJulie · 13/01/2020 20:32

If you've got 2 under 2, don't be too hard on yourself either.

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