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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Fat!

1 reply

couldbemyyear · 03/01/2020 11:06

I'm bigger than I've ever been and now need to lose a stone and a half

I've had success with slimming world and Atkins in the past

What's the best way to lose weight?

OP posts:
Beebumble2 · 06/01/2020 10:38

Change your eating habits, substitute high calorie foods for a lower alternative.
Have some alcohol free days, if appropriate. Cut down on bread products and processed food.

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