Mumsnet Logo
to access all these features

Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Don't know where to start- diet advice needed!

ringletsandtwiglets · 22/10/2019 12:47

Hello everyone, recently diagnosed with type 2 diabeties, PCOS and a heart issue. I'm obese and finally have woken up to the fact that I've been incredibly stupid for far too long regarding food.

The problem is, I really don't know where to start to make the changes I need. Low-carb seems to be the way to go, but I'd love some recommendations for recipes/books/plans that have worked for others.

I've already cut down on carbs by stopping eating potatoes and pasta. I love fruit and would hate to have to give it up. Not keen on fish. Love salad, cheese, meat and eggs.

Thank you xxx

OP's posts:
to access all these features
Please create an account

To comment on this thread you need to create a Mumsnet account.