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Does anyone take chilled green/herbal tea to the gym instead of water?
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EntropyRising · 14/10/2019 20:32

I've noticed all of my Pilates instructors take some kind of herbal tea rather than water, and I just googled it and it seems it has the edge on water.

Has anyone switched to tea? Any thoughts?

Thanks.

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soulrunner · 15/10/2019 11:31

The edge in what respect?

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EntropyRising · 15/10/2019 14:05

Burns more fat, anti-inflamatory properties, free radicals and the like.

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soulrunner · 16/10/2019 01:35

Probably does none of those things but if you like the taste it won’t do any harm and will do the job as well as water, providing that it doesn’t have diuretic properties.

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Namechangeforthiscancershit · 16/10/2019 02:03

Burns more fat, anti-inflamatory properties, free radicals and the like

I'm far too cynical to believe any of that! But I like herbal tea (hot) a lot and have all my life pretty much. If you prefer the taste to water then go for it.

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Rachaelw02 · 16/10/2019 16:45

Message deleted by MNHQ. Here's a link to our Talk Guidelines.

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