Active discussions

Meet the Other Phone. A phone that grows with your child.

Meet the Other Phone.
A phone that grows with your child.

Buy now

Please or to access all these features

Talk
Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

I'm angry so I want to stuff my face with chocolate/cake etc. Wtf is wrong with me?

2 replies

MyFoofIsAloof · 13/10/2019 19:03

I hate emotional eating!

Well, perhaps I enjoy it but I wish I didn't do it. I don't know why I have such an unhealthy relationship with food but I know I need to lose stones of weight and stuffing my face won't help...yet I persist.

OP posts:
Original poster
MyFoofIsAloof · 13/10/2019 19:04

How do I get past the emotions, lose some weight and eat healthily?

OP posts:
DownUdderer · 14/10/2019 01:17

I guess you have to face up to your feelings and your stresses and find new ways to deal with them. I’ve found that healthy eating has cut down my stress and anxiety. A bad diet full of processed foods and high in sugar can make your emotions feel out of control.

New posts on this thread. Refresh page
Swipe left for the next trending thread