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Home exercise equipment
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lifegoes · 22/09/2019 16:29

Hi,

Due to job I'm struggling to get to gym or gym classes. But I'm in desperate need to lose weight and tone up.

I really enjoy cycling so was considering buying a cheap home bike.

Anyone bought one that's not over expensive. Ideally with resistance.

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lifegoes · 22/09/2019 19:29

Anyone?

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JammieSplodger · 26/09/2019 00:15

Hi,

I would try Gumtree, bargains to be had on there.

I recommend doing HIIT. Amazing for fat burning and fitness!

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lifegoes · 26/09/2019 08:56

Thank you @JammieSplodger

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ppeatfruit · 26/09/2019 09:35

I use my bathroom basin and shower , while showering. Also my kitchen sink , for dancing in before breakfast!!

I do side bends plus twists round etc. and plies on my toes facing front. (holding on to the basin!!) Pulling in my stomach. all the time. I walk on my tiptoes with straight legs and pulled in belly when I remember and I lie flat on my bed and do sit ups!! Much cheaper than buying all those exercise machine or joining a gym I couldn't be bothered to go to!!!.

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