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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Where to start in the gym

1 reply

Mummyoftwo91 · 22/09/2019 11:26

Can anyone share a gym routine to loose weight? I don't know where to start!

OP posts:
dementedpixie · 22/09/2019 11:30

It wont make you lose weight but will help tone up and maybe feel more motivated to eat less. I go to classes rather than the gym although one of my classes uses gym equipment. Could you ask the gym staff to do a program for you with your needs in mind?

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