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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Keto/ Low Carb Diet - Great for fat loss?

1 reply

sophiehalpin · 21/09/2019 10:47

Going to start the Keto/ Low Carb diet heard great things about it for fat loss.

Struggling with meal ideas, anyone got any tips on where to find meal ideas or want to support each other?.

OP posts:
Lou0390 · 21/09/2019 10:57

Please can I join Smile
I've bought the Nom Book which is great for fast and low carb recipes

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