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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

I want to lose X kg in Y weeks - how many kcal?

6 replies

PinkLacy · 06/09/2019 19:40

Is there an app or website where I can plug in how much I want to lose and when by and it tells me how many kcal I’ll have to cut down to? 🙈

OP posts:
Original poster
PinkLacy · 06/09/2019 21:29

Anyone?

OP posts:
FireflyGirl · 06/09/2019 21:47

My Fitness Pal is free, and lots of people use it. You put in your current weight, how many lb a week you want to lose, and it tells you how many cals to eat a day to reach that.

So eg, lose 10lb over 5 weeks and it will tell you how many cals you need in a day.

DottieLottie1 · 06/09/2019 21:54

Yes, I see one MyFitnessPal. Brilliant little app. I've lost 33lbs in 16 weeks with 13 to go MFP has been pretty accurate. You do need to be honest with portion sizes etc though.

DottieLottie1 · 06/09/2019 21:54

Second 🤔

Original poster
PinkLacy · 06/09/2019 22:31

Ok brilliant, thank you!

That’s amazing @DottieLottie1

OP posts:
pumpkinpie01 · 06/09/2019 22:38

There is one called Lose It which is good 😀

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