Ok before anyone comes on to say that is too much and that I will just put it back on, it isn't and I won't. I've been doing WW for about 2 months and have had numerous slips but I have changed the way I eat and I am exercising more. I was away for a couple of weeks and I only lost 1/2 a pound last week BUT this was because I was pre-menstrual and I retain hideous amounts of fluid when I am. So I consider this weeks loss as an accumulation of the last couple of weeks and I am really thrilled. I have lost 12lbs altogether, slowly and sensibly over the past two months and I am really optimistic that I can perhaps put my weight issues behind me