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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
How to lose weight/not gain weight whilst travelling?
1
Sweetdisposition91 · 29/08/2019 20:25
I’m going backpacking around South America in 10 days time and haven’t shifted the stone I vowed to lose 😩
I really don’t want to gain weight as I won’t fit into my clothes and usually I go mad and eat whatever on holiday and gain about 10lbs!
What can I do to ensure this don’t happen and maybe even lose weight?!
Any tips appreciated!
cathyandclare · 30/08/2019 07:54
Are you doing the Inca trail? DD lost loads when she was there!
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