11 days - average 1000 cals a day! Who's with me!

[socksforfox]

I need to lose 3 pounds in the next 11 days which works out to having no more than 1000 cals a day.

I prefer not to have every day the same so some days I'll be having around 800 so I can have more food on a couple of other days. Especially as I have a lunch meeting on Wednesday!

Would anyone like to join my toil?

No one! Ok I'm going it alone!

Cut the carbs. I've lost 6lbs since Sunday by cutting carbs down to 25g a day. It's all water at the moment, but 3lbs is going to be water. I follow a Mediterranean diet, really healthy real food, but by Cutting the carbs right down from around 50g to 25g the weight seems to just drop off

As an aside- Unless you're a jockey or a boxer, what possible reason could you have for needing to lose just 3lbs???

Blood sugar diet and Fast800 thread 15 www.mumsnet.com/Talk/fasting_diet/3593022-blood-sugar-diet-and-fast800-thread-15

Come and join us on our thread!

To get to my goal weight before my holiday. It also means I'm back to my wedding weight after having a baby.

Ah i see! That makes sense!

socksforfox Im with you!
Ive been doing 1200 calories so far and sticking to it religiously and I am 6 ibs away from my goal weight.

I skip breakfast and divide up my calories between lunch and dinner
But I try not to eat too late. 6pm is my aim.

Will try and cut out carbs now...! Good luck!