Why do we eat so much crap in the school holidays?

[Bobbindobbin]

For me it’s stress 😖 the constant bickering is causing me to inhale custard creams and gin. The stretchy trousers are being stretched to capacity 🤣

A lot to do with being out of routine, boredom and being in others company I think
I always gain weight during the holidays!

I need to do something about it!!!

Not only in the school holidays.I weigh myself in the morning before I take a shower and write down the weight on

calendar. I started to notice that I would lose weight during the workweek and then gain weight on the weekend. I had been pigging out on weekends as a way to reward myself for having a good week. Once I stopped doing that the pounds really started to come off.