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Blog recommendations?
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PennyJanuary · 26/07/2019 15:38

I'd love to read some blogs (or even one!) to help motivate me with weight loss, I wondered if anyone had any recommendations. What I'm looking for would not have recipes, or exercise recommendations, etc - I'm looking more for something that deals with the psychological side of things, why this is worth sticking with, what our obstacles might be and how to deal with them. Any ideas?

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PennyJanuary · 26/07/2019 16:09

Or even podcasts actually, I like podcasts.

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feelingverylazytoday · 26/07/2019 16:17

I like these ones
blackgirlsguidetoweightloss.com
www.dietgirl.org

They both did it the hard way, and speak lots of common sense.

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PennyJanuary · 26/07/2019 18:19

Ooh thanks feelingverylazy, they look great! Will get reading!

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