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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Has anyone been successful in rejigging an off the shelf diet

1 reply

StrumpersPlunkett · 07/07/2019 20:20

I have been doing the Cambridge 1:1 diet
Happily lost 16lb in 6 weeks but I am soooooiooo bored of the products.

I have learned a lot
My portion sizes were previously ridiculous.
I regularly ate family size bags of crisps myself with lunch.

I need veg to come back into my life and variety.

I can very happily enjoy evening family meal with no added carb
I am loving drinking 2-3 litres of water each day
I will happily continue having soup for lunch.
If I leave out the previous snacks do you think I will continue losing weight?

OP posts:
StrumpersPlunkett · 07/07/2019 20:45

Hopeful bump

OP posts:
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