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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Lose weight during the week then gain it all back at the weekend
9
small2018 · 30/06/2019 19:04
Anyone else?
How can I break this cycle whilst still having a life?
WallisFrizz · 30/06/2019 19:06
Don’t know but if you crack it, write a book.
I guess, maybe don’t go mad with weekend alcohol calories, only 1-2 cheat meals and fit in at least one gym session.
Knitclubchatter · 30/06/2019 19:08
have a life with no calories? drink water eat fruit and veg, go out and participate in sports? seems pretty simple really.
Baritriwsahys · 30/06/2019 19:09
Have you posted this before? There was a very similar thread recently..
Anyway, if you eat at the weekend as you do in the week you will continue to lose weight.
small2018 · 30/06/2019 19:11
No not posted this before so if anyone has a link to the similar thread, please tag me!
NottonightJosepheen · 30/06/2019 19:20
Message withdrawn at poster's request.
small2018 · 30/06/2019 19:52
@NottonightJosepheen - I'm not a healthy weight, I could do with losing at least a stone!
NottonightJosepheen · 30/06/2019 20:57
Message withdrawn at poster's request.
small2018 · 30/06/2019 22:49
Great way to think about it @NottonightJosepheen 😊
BuildBuildings · 30/06/2019 22:53
Such a helpful rep @Knitclubchatter
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