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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
HIIT at home
3
Shoeshelpplease · 27/06/2019 10:20
Hi I am hoping to do some form of HIIT with my son over the summer holidays.
Any ideas on podcasts, apps, YouTube videos etc as a place to start.
Hoping to start fairly basic and work up.
TIA.
Booksandwine80 · 27/06/2019 14:28
Joe wickes the body coach, lots of different variations with some low impact ones for beginners as well.
ryanreynolds · 27/06/2019 14:30
I'm a massive fan of a Fitness Blender - either internet or YouTube. Lots of choice and is all free (unless you want to pay for one of their programmes which are pretty good value for money).
RoseAndRose · 28/06/2019 08:39
You might get more responses in the 'Exercise' topic (or at least have a browse in there, as athere are a few recent threads asking for recommendations)
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