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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Good common sense advice from the UK's leading nutritionists...
2
lexlatham · 12/06/2019 14:11
Hi all
So many diets out there - and how many of them really work??
Not sure if anyone saw this article last week - thought I'd share! - great practical advice and kernels of wisdom (not sure I like 'rules' - that begs temptation to break them ;-)) from those in the know...?
WDYT?
www.dailymail.co.uk/femail/article-7096545/The-NEW-food-rules-woman-follow-Britains-Super-Nutritionists.html
OnlineAlienator · 12/06/2019 14:15
I'll be sticking with low carb as it actually helps me lose weight and control blood sugar/feel healthy after years of other regimens.
Weird how 4 of the 5 of them look like clones 
Moanranger · 18/06/2019 05:54
Practical? Make your own kombucha?
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