Hi all,
I wanted to share a quick boost diet with you that works (providing you're strict). I've been doing this diet since Monday and I weighed 71.2KG Monday morning and I've weighed myself this morning and I weigh 69.2KG.
I've actually not found it too difficult as they say you shouldn't do it for longer than a week so I know I can be strict for a week then next week I'll start eating a healthy balanced diet again.
It's worth giving it a go if you need a quick win incentive but I do recommend a balanced diet for the long haul.
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Chemical Diet - I've lost 2KG so far in four days
3 replies
Butterflyone1 · 05/04/2019 11:24
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