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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

S.W. Syn value and product ideas?

4 replies

WinkyisbackontheButterBeer · 18/03/2019 11:40

I’ve just impulse bought these ramen cup a soup things in Morrisons but can’t seem to find a syn value for them. I wondered if someone might be able to help me out.

Also, I know that the syn values of some things have changed since I last went to group (I am going it alone this time due to cost and lack of childcare for attending) and wondered whether anyone had any favourite products for low or Syn Free meals and snacks.
Any help would be appreciated so much.

OP posts:
WinkyisbackontheButterBeer · 18/03/2019 11:41

Images would help

S.W. Syn value and product ideas?
S.W. Syn value and product ideas?
S.W. Syn value and product ideas?
OP posts:
WinkyisbackontheButterBeer · 18/03/2019 20:48

Hopeful bump. Smile

OP posts:
WooYa · 18/03/2019 20:54

4 for Beef Pho and 4.5 for the hot and sour :)

WinkyisbackontheButterBeer · 18/03/2019 20:56

You are wonderful thank you.
I’m a bit sad that they are so high. I know the 1= 20 rule but hoped that they might have enough free to lower them.

Think I will pop them in the food bank bag.

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